Therapy for Depression Can
Help You Feel Like Yourself
Again
SERVING SANTA CRUZ & SAN JOSE
Expert Depression Therapists Ready To Help
At Pacific Coast Therapy, our dedicated team of therapists specializes in providing comprehensive support for individuals navigating the challenges of depression and seeking emotional well-being. Utilizing evidence-based therapeutic approaches, we focus on addressing the emotional complexities associated with depression.
Our highly trained and compassionate therapists are committed to guiding you through the process with expertise and care. Within a safe and supportive environment, we empower you to navigate the complexities of depression, alleviate distressing memories, and cultivate a path towards a more balanced and fulfilling life.
Allow our experienced therapists to be your partners on the journey to healing and building emotional resilience. Together, we can work towards overcoming the hurdles of depression and fostering lasting well-being.
Signs That You May Benefit from Depression Therapy
Persistent Sadness
Feeling consistently sad or experiencing a lingering low mood.
Loss of Interest
Losing interest or pleasure in activities that once brought joy.
Feelings of Hopelessness
Persistent feelings of hopelessness or despair about the future.
Fatigue
Experiencing ongoing feelings of tiredness and lack of energy
Isolation
Withdrawing from social activities and avoiding friends or family.
Suicidal Thoughts
Thoughts of self-harm or suicide should always be taken seriously.
Get Started
The Pacific Coast Therapy team is passionate about helping people thrive. If you're ready to take the next step in your life, contact us today to schedule a free 15-minute phone consultation. One of our caring therapists can offer support. To start your therapy journey, please follow these simple steps:
1
Contact Us
Text, call, email, or fill out the form at the bottom of the page in order to contact us.
2
Get Matched With A Therapist
Take part of a free 15-minute consultation with a therapist to see if it is the right fit.
3
Begin The Road To Healing
Start meeting on a regular basis and conquer your goals.
Frequently Requested Information
Insurance Information
We are considered “out-of-network” with insurance companies. This enables us to deliver a higher quality of care, with individualized attention, and complete confidentiality.
Many insurance companies provide reimbursement for out-of-network therapy. We gladly provide a “superbill” which can be used to submit to your insurance and seek potential reimbursement for sessions.
Rates & Payment
- 50 Minute Individual Session: $190
- 50 Min Individual Adult/Adolescent Initial Session: $220
- 1 Hour Family/Couples Initial Session: $250
- 50 Minute Family & Couples Therapy: $220
What Will We Talk About?
Our conversations will focus on addressing your specific emotional challenges, traumas, anxiety, and stressors. We’ll talk about your past experiences and work together to process and manage distressing memories, intrusive thoughts, and unresolved traumas.
Through targeted discussions, our expert EMDR therapists will guide you through the EMDR process, helping you desensitize negative emotions and fostering a sense of emotional resilience. We will explore your feelings, fears, and goals in a safe and supportive environment, tailoring our approach to your unique needs.
Our aim is to empower you, offering personalized strategies to alleviate your emotional burdens and support your journey towards healing and well-being.
“Sometimes the bravest and most important thing you can do is just show up.”
-Brene Brown
Get Started with Therapy in Campbell and Santa Cruz
info@pacificcoasttherapy.com
Call or Text
(831) 687-9555