Therapy for Depression Can Help You Feel Like Yourself Again

SERVING SANTA CRUZ & SAN JOSE

Expert Depression Therapists Ready To Help

At Pacific Coast Therapy, our dedicated team of therapists specializes in providing comprehensive support for individuals navigating the challenges of depression and seeking emotional well-being. Utilizing evidence-based therapeutic approaches, we focus on addressing the emotional complexities associated with depression.

Our highly trained and compassionate therapists are committed to guiding you through the process with expertise and care. Within a safe and supportive environment, we empower you to navigate the complexities of depression, alleviate distressing memories, and cultivate a path towards a more balanced and fulfilling life.

Allow our experienced therapists to be your partners on the journey to healing and building emotional resilience. Together, we can work towards overcoming the hurdles of depression and fostering lasting well-being.

Start Your Journey

Signs That You May Benefit from Depression Therapy

Persistent Sadness

Feeling consistently sad or experiencing a lingering low mood.

Loss of Interest

Losing interest or pleasure in activities that once brought joy.

Feelings of Hopelessness

Persistent feelings of hopelessness or despair about the future.

Fatigue

Experiencing ongoing feelings of tiredness and lack of energy

Isolation

Withdrawing from social activities and avoiding friends or family.

Suicidal Thoughts

Thoughts of self-harm or suicide should always be taken seriously.

Have More Questions? Let's Talk

Schedule your complimentary consultation today!

Get Started

The Pacific Coast Therapy team is passionate about helping people thrive. If you’re ready to take the next step in your life, contact us today to schedule a free 15-minute phone consultation. One of our caring therapists can offer support. To start your therapy journey, please follow these simple steps:

1 Contact Us

Text, call, email, or fill out the form at the bottom of the page in order to contact us.

2 Meet With A Caring Therapist

Take part of a free 15-minute consultation with a therapist to see if it is the right fit.

3 Begin The Road To Healing

Start meeting on a regular basis and conquer your goals.

Frequently Requested Information

Insurance Information

We are considered “out-of-network” with insurance companies. This enables us to deliver a higher quality of care, with individualized attention, and complete confidentiality.

Many insurance companies provide reimbursement for out-of-network therapy. We gladly provide a “superbill” which can be used to submit to your insurance and seek potential reimbursement for sessions.

Rates & Payment

Our Rates Are:

50 Minute Individual Session: $190
50 Min Individual Adult/Adolescent Initial Session: $220
1 Hour Family/Couples Initial Session: $250
50 Minute Family & Couples Therapy: $220

What Will We Talk About?

Our conversations will revolve around addressing various aspects of ADHD that impact academic performance, emotional well-being, and social interactions. We’ll work on enhancing focus, developing effective study skills, managing impulsive behavior, and improving time management.

Our discussions will also cover emotional regulation, building self-esteem, and fostering healthy social relationships. Additionally, we’ll address specific challenges the individual might face, such as academic struggles, behavioral issues, or difficulties in transitioning to new environments.

Therapy sessions are personalized, ensuring that we address the unique needs and goals of each child or teenager, providing them with the tools and strategies to thrive despite ADHD-related challenges.

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Get in touch

Ready to take the first step? Send us a message and we'll respond within 24 hours.