Group Therapy Options

The Body Image Group for Teens

The body image group for teens involves structured weekly sessions that are engaging, educational, and empathetic. The ultimate goal is to support participants develop a healthier relationship with their bodies, improve self-esteem, and foster a supportive community.

The Details:

Every Tuesday 6 week commitment – $100 per group
*Financial concerns please reach out to us
6pm – 7pm
June 4th – July 9th
6 weeks
All genders and identities welcome
Ages 14 – 18
*Brief screening will be required

DBT Group for Adolescents: Learning the Basics

Dialectical Behavior Therapy (DBT) groups for teens offer a supportive environment for adolescents to learn essential skills for managing emotions, relationships, and challenging situations. Throughout the program, teens can expect to learn practical strategies such as mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. These skills empower them to navigate life’s ups and downs more effectively, develop healthier coping mechanisms, and build stronger connections with others.

The Details:

July 10th- August 14th (6 weeks)
Every Wednesday, 4-5:30pm
Where: Campbell in person
Age: 13-17
Therapist: Jessica Longoria, MA, LMFT, Therapist & Clinical Director at Pacific Coast Therapy