Young Love Can Be Healthy: Experience Effective Couples Therapy San Jose 

Couples Therapy Is The Bridge To Life-Lasting Love

Young couples come to therapy for many reasons. For some, it’s to strengthen the foundation you already have. For others, it may feel like you’re on the verge of separation.

Working with a couples therapist will provide you and your partner with the tools and skills you need to rebuild and strengthen your relationship. Together you’ll learn how to communicate in an effective way. You will learn to resolve conflict in a healthy way and create a deeper connection with one another.

No relationship is perfect. Every couple experiences challenges in their relationship at some point. Couples therapy san jose can empower you and your partner. You can learn to grow through those challenges and come out stronger.

Signs That It May Be Time to Start Couples Therapy San Jose

Trust Has Been Broken

You or your partner have been unfaithful. And, you want to heal and move forward.

Conflict Is Unhealthy

You’re experiencing more conflict than you used to. Plus, you can’t seem to resolve your arguments.

Feel Disconnected From Each Other

You feel disconnected from your partner and find yourself withdrawing from the relationship.

Considering Separating
Maybe, you have considered separating or divorcing. And, you’re not sure if that’s what you actually want.
Stress & Mental Health Impacting Relationship

One or both of you are struggling with stress or mental health issues. You find that these issues are putting a strain on your relationship.

To Communicate & Connect

You want to prevent relationship problems in the future and learn how to communicate in an effective way and connect with your partner.

Get Started

The Pacific Coast Therapy team is passionate about helping couples create healthy, long-lasting relationships. We know that couples therapy is not a quick fix. But, we also know that it’s worth the work. If you’re ready to take the next step in your relationship, contact us today to schedule a free 15-minute phone consultation. One of our caring therapists can offer support. To start your therapy journey, please follow these simple steps:

1

Contact Us

Text, call, email, or fill out the form at the bottom of the page in order to contact us.

Meet With A Caring Therapist

Take part of a free 15-minute consultation with a therapist to see if it is the right fit.

Begin The Road To Healing

Start meeting on a regular basis and conquer your goals.

Evidence-Based Methods for Couples

It’s important to note that couples therapy isn’t a “quick fix”. It takes time, effort, and commitment from both partners to see the results. But, if you are willing to put in the work, couples therapy can be a very rewarding experience. Couples therapy can help you and your partner finally resolve the issues you’ve been struggling with. By working with a couples therapist, you can start to see each other in a new light.

Gottman Method
The Gottman Method is a research-based approach to couples therapy. We can help couples improve their relationship by teaching them skills to manage conflict in an effective way. You can build a stronger connection with each other. This approach focuses on helping couples turn toward each other to gain more respect and appreciation for their partner. In turn, this helps them create a more intimate and meaningful relationship.
Emotionally Focused Couples Therapy
EFT is another research-based couples therapy. It helps couples de-escalate the conflicts that they are facing. By doing so, they can take a step back and identify the negative patterns in their relationship. Once you identify those patterns, your couples therapist will guide you and your partner to change them. With this support, you can create a more healthy and connected relationship.

Frequently Requested Information

Insurance Information

We are considered “out-of-network” with insurance companies. This enables us to deliver a higher quality of care, with individualized attention, and complete confidentiality.

Many insurance companies provide reimbursement for out-of-network therapy. We gladly provide a “superbill” which can be used to submit to your insurance and seek potential reimbursement for sessions.

Rates & Payment
Our Rates Are:

  • 50 Minute Individual Session: $190
  • 50 Min Individual Adult/Adolescent Initial Session: $220
  • 1 Hour Family/Couples Initial Session: $250
  • 50 Minute Family & Couples Therapy: $220
What Will We Talk About?
Starting therapy might feel a little daunting. Don’t worry, you won’t have to do anything but be yourself. This session is for you, your partner, and your therapist to get to know each other. Your therapist will ask you and your partner some questions to get a better understanding about your reasons for seeking therapy, and assess what would be most helpful for your relationship.

“Sometimes the bravest and most important thing you can do is just show up.”

 

-Brene Brown

Lets Connect