Expert Teen Counseling Services
for Personal & Academic Success
SERVING SANTA CRUZ & SAN JOSE
Navigate Teen Challenges with Us
At Pacific Coast Therapy, we understand that the teenage years can be challenging, filled with unique struggles and complexities. Our expert therapists are here to help teens navigate these challenges with confidence and resilience.
Our dedicated therapists create a safe, judgment-free space where teenagers can openly express their concerns, fears, and dreams. We address a wide range of issues, including academic stress, peer pressure, anxiety, depression, self-esteem, and relationship difficulties. Through empathetic listening, evidence-based techniques, and personalized counseling, we empower teens to overcome obstacles, build healthy relationships, and develop essential life skills.
Together, we work towards fostering emotional well-being and equipping teens with the tools they need to thrive during this transformative phase of their lives.
Signs That Your Teen May Benefit from Therapy
Academic Pressure
High expectations and academic stress can lead to anxiety and feelings of overwhelm, prompting teens to seek therapy for coping strategies.
Peer Pressure
Teens may face peer pressure related to social behaviors, or risky activities, seeking therapy to develop assertiveness and decision-making skills.
Anxiety and Stress
Teens often experience heightened levels of anxiety due to various factors such as exams, social situations, or family issues, leading them to seek therapy for stress management techniques.
Depression
Feelings of sadness, hopelessness, or lack of interest in activities they once enjoyed can be signs of depression, prompting teens to seek therapy for support and intervention.
Self-Esteem Issues
Teens struggling with self-esteem or body image concerns may seek therapy to work on building self-confidence and a positive self-image.
Identity and Self-Discovery
Adolescence is a time of self-discovery, and teens may seek therapy to explore their identity, sexuality, or gender identity with a supportive professional.
Get Started
The Pacific Coast Therapy team is passionate about helping people thrive. If you're ready to take the next step in your life, contact us today to schedule a free 15-minute phone consultation. One of our caring therapists can offer support. To start your therapy journey, please follow these simple steps:
1
Contact Us
Text, call, email, or fill out the form at the bottom of the page in order to contact us.
2
Get Matched With A Therapist
Take part of a free 15-minute consultation with a therapist to see if it is the right fit.
3
Begin The Road To Healing
Start meeting on a regular basis and conquer your goals.
Frequently Requested Information
Insurance Information
We are considered “out-of-network” with insurance companies. This enables us to deliver a higher quality of care, with individualized attention, and complete confidentiality.
Many insurance companies provide reimbursement for out-of-network therapy. We gladly provide a “superbill” which can be used to submit to your insurance and seek potential reimbursement for sessions.
Rates & Payment
- 50 Minute Individual Session: $190
- 50 Min Individual Adult/Adolescent Initial Session: $220
- 1 Hour Family/Couples Initial Session: $250
- 50 Minute Family & Couples Therapy: $220
What Will We Talk About?
Our conversations will revolve around a variety of topics tailored to meet the unique challenges faced by adolescents. We will discuss academic pressures, peer relationships, managing anxiety and stress, coping with family dynamics, building self-esteem, and navigating identity and self-discovery.
Our sessions provide a safe and confidential space for teens to express their concerns, fears, and aspirations. We’ll work together to address any challenges they’re facing, develop effective coping strategies, and enhance their emotional well-being.
Our goal is to empower teens, foster resilience, and provide them with the tools they need to navigate the complexities of adolescence successfully.
“Sometimes the bravest and most important thing you can do is just show up.”
-Brene Brown
Get Started with Therapy in Campbell and Santa Cruz
info@pacificcoasttherapy.com
Call or Text
(831) 687-9555