Raquel Seeley
Supervised by
Jessica Longoria, LMFT
About Raquel
Raquel approaches her work as a therapist with the fundamental belief that every person is inherently whole, worthy, and deserving of love and connection. She recognizes that lived experiences, grief, personal or generational trauma, and societal systems can sometimes cloud this truth, leaving individuals feeling stuck, numb, angry, or disconnected.
As a therapist, Raquel serves as both mirror and guide, helping clients reconnect with their deep inner knowing and aliveness. She strives to create a sense of safety in exploring and understanding all parts of oneself while empowering clients with the tools, confidence, and self-trust to navigate their personal growth, challenges, and healing.
Her approach is grounded in empathy, presence, creativity, curiosity, and radical acceptance.
Areas of Specialty
Couples
Adults
Women's Mental Health
Trauma & PTSD
Specialized trauma-informed care for healing from traumatic experiences
Somatic Work
Grief and Loss
LGBTQAI+ Affirming
Neurodiversity Affirming
Style
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Empathic
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Present
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Creative
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Curious
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Radically Accepting
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Balanced
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Attuned
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Disarming
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Easy to Talk To
Therapeutic Approach
Raquel works with teens, adults, and couples, integrating psychodynamic and attachment-based approaches, trauma-informed care, CBT- Cognitive Behavioral Therapy, IFS- Internal Family Systems, and somatic healing into her practice.
Fun Facts
Beyond her clinical work, Raquel is a mother, wife, sister, and daughter who loves nature, stars, poetry, yoga, and creative expression in all its forms. She serves on the board of Yoga For All Movement, a nonprofit dedicated to making mindfulness and movement practices more accessible, and is a proud advocate and ally for the LGBTQ+ community.
Education & Training
Registered Associate Marriage & Family Therapist
Master of Arts in Counseling Psychology
Bachelor of Arts in Corporate Communications
15 Years Experience
Ready to Start Your Journey?
Schedule a complimentary 15-minute consultation to discuss your goals and see if we’re the right fit.