Online therapy is more convenient for many because it’s less time-consuming. You may live or work 20 minutes away from a counseling office. If so, that means you have a 40-minute roundtrip on top of a 45 or 60-minute counseling session. If there’s traffic or construction, that might even turn into an hour-long round trip. With online counseling, you can fit your sessions into your schedule with more ease. If you’re a college student you can even schedule your sessions between classes. Seeing a counselor online means that you can spend more time on the things that matter to you.

Through online therapy, you can also find the therapist you’re looking for without having to worry about where they’re located. Your top priority when getting set up with a therapist should be if their approach, personality, and expertise align with your needs. By seeing an online therapist you don’t have to sacrifice these important factors to find someone near you. Whether you live in Greenfield or Fremont you can see a counselor on our team online.

One question that many people have is whether online therapy is actually effective. Yes! We’ve worked with countless clients both online and in-person. As a result, we know that online therapy is effective. For some people, online therapy is actually as effective or more effective than seeing a counselor in person. When you’re in your own environment, some people feel more comfortable with therapy. As a result, they can open up more with their therapist. You are also able to practice the skills that your therapist is teaching you in the environments where you’re most likely to use them.

We wouldn’t offer online counseling if we didn’t believe in its effectiveness. You may be struggling with anxiety, depression, or PTSD. Regardless, working with an online therapist can help you overcome your challenges and achieve harmony in your life.