Leslie Barrios
LMFT
About Leslie
Leslie Barrios, LMFT #154779, approaches all her sessions with warmth, humor, curiosity, and honesty. She provides a secure and trustworthy atmosphere where clients feel understood and accepted. Leslie recognizes that going to therapy can be intimidating, and she appreciates the courage it takes to start a journey toward healing.
She enjoys working with youth, adolescents, adults, couples, and their families, meeting each client where they are in their healing process. Leslie has worked in a variety of settings, including non-profit mental health, educational systems, and residential treatment, helping everyone find healthier ways to live a more fulfilling life.
Areas of Specialty
EFT- Emotionally Focused Couples Therapy
Evidence-based approach to couples therapy that focuses on attachment and emotional connection
EMDR- Eye Movement Desensitization and Reprocessing
IFS- Internal Family Systems Informed
High Acuity
Adults
Adolescents & Youth
Couples & Families
Style
-
Warm
-
Disarming
- Kind
- Empathic
- Relatable
-
Easy to talk to
Therapeutic Approach
Leslie identifies as a relational therapist, specializing in EFT- Emotionally Focused Couples Therapy and a systems lens, utilizing EMDR- Eye Movement Desensitization and Reprocessing and IFS- Internal Family Systems-informed approaches. She collaborates with clients to identify growth opportunities and set goals, recognizing the value of developing a strong therapeutic relationship. Leslie creates a safe, affirming space where clients can explore their emotions, heal from trauma, and build stronger connections.
Personal Interests
Leslie enjoys spending time with her family, husband, friends, and her puppy Kyla when she is not at work. She enjoys going hiking, working out, watching movies, reading, and attending live music festivals in her spare time. Leslie also enjoys traveling to new places and trying new food!
Education & Training
Master of Arts in Counseling
Palo Alto University
Bachelor of Arts in Psychology
Licensed Marriage and Family Therapist (LMFT)
EFT- Emotionally Focused Couples Therapy
Advanced training in couples therapy and attachment theory
Specialized Clinical Training
Ready to Start Your Journey?
Schedule a complimentary 15-minute consultation to discuss your goals and see if we’re the right fit.

