Jessica Longoria
LMFT, MA
Therapist and Clinical Director
About Jessica
Jessica brings kindness, humor, and an honest approach to all of her sessions. Jessica offers a safe and caring space to process and grow. She truly believes in a client-centered approach, respecting where each client is at in their healing process, encouraging all to find healthier ways to cope and live a more fulfilled life.
She loves working with adults, adolescents and their families, first responders, the LGBTQ+ population, and individuals identifying as neurodivergent. Jessica specializes in working with trauma, depression, and anxiety.
Jessica also works with women going through perimenopause and menopause, supporting them through the mental and emotional impacts of hormonal challenges.
Areas of Specialty
Trauma
Specialized trauma therapy using evidence-based approaches including EMDR- Eye Movement Desensitization and Reprocessing and Trauma-Focused CBT- Cognitive Behavioral Therapy
Depression
Compassionate support for mood disorders using evidence-based therapeutic approaches
Anxiety
Evidence-based treatment for anxiety disorders and stress management
Adults
Adolescents & Families
First Responders
LGBTQ+
Neurodivergence
Style
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Affirming
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Safe
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Caring
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Compassionate
- Honest
- Direct
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Client-centered
- Collaborative
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Goal-oriented
Therapeutic Approach
Jessica draws from a range of evidence-based modalities and frameworks, including CBT- Cognitive Behavioral Therapy, Trauma-Focused CBT- Cognitive Behavioral Therapy, DBT- Dialectical Behavior Therapy, Solution-Focused Therapy, Expressive Arts Therapy, EMDR- Eye Movement Desensitization and Reprocessing and FLASH, and Gender-Affirming Care. She also has experience supporting clients navigating substance use and addiction.
Fun Facts About Jessica
In Jessica’s spare time, she enjoys salsa dancing, spending time with her family, and taking her therapy dog to fun experiences and walks.
Education & Training
Licensed Marriage and Family Therapist (LMFT)
Clinical Supervisor
Graduate Degree
18+ Years Clinical Experience
Ready to Start Your Journey?
Schedule a complimentary 15-minute consultation to discuss your goals and see if we’re the right fit.

