Annika Tamkun
About Annika
Annika offers a supportive, collaborative therapeutic space grounded in a person-centered, holistic approach. She believes individuals are inherently whole, and that therapy can help clients reconnect with themselves while working toward meaningful, self-directed goals.
Her work focuses on cultivating a more compassionate relationship with the self, guided by curiosity and respect for each client’s lived experience. Annika works alongside clients to explore challenges, understand patterns shaped by personal history and relationships, and move through barriers with clarity and intention.
She values the therapeutic relationship as central to healing and prioritizes a safe, trusting environment where clients feel seen, supported, and understood. She also considers the broader contexts that influence mental health, including identity, relationships, and life circumstances, and partners with clients to foster insight, resilience, and meaningful change.
Areas of Specialty
Grief and Loss
Compassionate support for navigating grief and processing loss
Substance Abuse
Support for substance use challenges and recovery
Co-Occurring Disorders
Integrated treatment for multiple mental health conditions
ADHD & Neurodivergence
Neurodiversity-affirming support and strategies
Trauma
Trauma-informed care and processing
LGBTQAI+ Affirming
Inclusive, affirming care for LGBTQAI+ individuals
Style
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Empathetic
- Warm
-
Curious
-
Supportive
- Kind
- Affirming
- Safe
- Client-Centered
- Collaborative
Therapeutic Approach
Annika integrates a variety of evidence-based approaches tailored to each client’s unique needs:
- CBT- Cognitive Behavioral Therapy
- DBT- Dialectical Behavior Therapy
- EMDR- Eye Movement Desensitization and Reprocessing
- Mindfulness-Based Approaches
- Strengths-Based Therapy
- Attachment Theory–Informed Work
- Parts Work
Education & Training
Registered Associate Marriage & Family Therapist
AMFT #154514 • Supervised by Jessica Longoria, LMFT
MA Clinical Mental Health Counseling
Emphasis in Marriage, Family, and Child Counseling • Palo Alto University
BA Psychology
Double minor in Applied Psychology and Education • UC Santa Barbara
EMDR- Eye Movement Desensitization and Reprocessing Trained
Beyond the Office
Backpacking in the Eastern Sierra, traveling (I’m a dual citizen of the USA & Germany), spending time in the ocean, making jewelry and crafting in general, raising monarch butterflies from egg to butterfly, giggling with friends, spending time in the redwoods.
Ready to Start Your Journey?
Schedule a complimentary 15-minute consultation to discuss your goals and see if we’re the right fit.

