New parents often need help navigating the significant life changes that come with a new baby. Therapy can provide support in adjusting to new routines and roles.

Postpartum depression and anxiety are common, though they can sometimes go unrecognized. Therapy offers a safe space to discuss feelings of sadness, anxiety, or detachment, and to learn coping mechanisms that support emotional health.

The dynamics of a couple or family relationships can shift dramatically with the addition of a new member. Therapy can help parents communicate effectively, maintain intimacy, and support each other through these transitions.

Many new parents struggle with losing a sense of their previous identity and finding time for self-care. Therapy can assist in exploring these feelings and developing strategies to balance personal needs with the demands of parenting.

Managing the stress of parenting, especially if there are sleep disruptions, feeding challenges, or health issues, can be overwhelming. Therapy can provide practical tools for stress management and help parents maintain their well-being amidst the challenges.

We are considered “out-of-network” with insurance companies. This enables us to deliver a higher quality of care, with individualized attention, and complete confidentiality.

Many insurance companies provide reimbursement for out-of-network therapy. We gladly provide a “superbill” which can be used to submit to your insurance and seek potential reimbursement for sessions.

• 50 Minute Individual Session: $190
• 50 Min Individual Adult/Adolescent Initial Session: $220
• 1 Hour Family/Couples Initial Session: $250
• 50 Minute Family & Couples Therapy: $220

Our conversations will revolve around addressing various aspects of ADHD that impact academic performance, emotional well-being, and social interactions. We’ll work on enhancing focus, developing effective study skills, managing impulsive behavior, and improving time management.

Our discussions will also cover emotional regulation, building self-esteem, and fostering healthy social relationships. Additionally, we’ll address specific challenges the individual might face, such as academic struggles, behavioral issues, or difficulties in transitioning to new environments.

Therapy sessions are personalized, ensuring that we address the unique needs and goals of each child or teenager, providing them with the tools and strategies to thrive despite ADHD-related challenges.